Stop Self-Shaming and Start Self-Shining! - Wellbeing Wisdom Tiny Bites Podcast Wellbeing Wisdom Tiny Bites

Do you ever look back on your life and cringe at who you were then? I don’t mean your style of hair, makeup or clothing, I mean who YOU were?

“I was so naïve then” or “how could I have been so stupid” or “why didn’t I appreciate them more?”

It’s very common to reflect on our lives and decide that we weren’t a terribly good person, and before you take yourself down that pathway of self-flagellation ever again, consider this: how could you be who you are now if you weren’t who you were then?

When you make a relationship mistake, you know more clearly the traits and behaviors you want in a partner. When you make a career mistake, you learn more about what you will and won’t trade for your precious time. When you make a hairstyle mistake, it’s just hair – it grows.

Give yourself the same grace you give your hair – you’ll grow, too, and you’ll keep blossoming into the wonderful person you’re meant to be. Stop beating yourself up – it’ll just slow your progress.

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