30 episodes

Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.

This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.

Stop the Bully Within Jacqui Letran and Joseph Wolfgram

    • Alternative Health

Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you create that positive and powerful mindset needed to be happy, confident, and successful in life.

This show was created with teens and young adults in mind, but the content can help anyone who is ready to take control of their lives.

    S2:B4 - Be the Creator of Your Own Success!

    S2:B4 - Be the Creator of Your Own Success!

    Tired of not achieving the success you deserve? Listen in as Chief Outcome Facilitator, Keisha Rivers share a simple 3-step process to help you become the creator of your success.
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    • 36 min
    You Deserve a Chance

    You Deserve a Chance

    Listen in as Mike Scholossberg shares his struggles with, and triumphs over depression. As an elected official, Mike uses his own experiences with depression as a platform to champion for increased mental health awareness and services.

    • 44 min
    The Inner Super Power of Gratitude

    The Inner Super Power of Gratitude

    It's hard to imagine focusing on gratitude when your life is filled with so many challenges and obstacles. What if gratitude is the one thing that can help you reframe your experiences and helps you to see possibilities? Would you be willing to tap into this Inner Super Power to transform your life?

    Check out this episode and learn how.

    • 24 min
    The Inner Super Power of Perseverance

    The Inner Super Power of Perseverance

    Life can be filled with changes and challenges that can push you to the limits. How do you keep moving forward when life gets tough? Perseverance is the key and it's easier to tap into this Inner Super Power than you think. Check out this episode and learn how.

    • 36 min
    I Walked Away From a Lucrative Contract with Pharrell for My Sanity

    I Walked Away From a Lucrative Contract with Pharrell for My Sanity

    Listen to this inspiring interview on one man's journey with music, marijuana, and mental health. Learn why Jermaine Tolbert walked away from a lucrative music contract with Pharrell Williams to work on his mental health and get inspired to take care of yourself.

    • 40 min
    The Inner Super Power of Love

    The Inner Super Power of Love

    Love is a powerful Inner Super Power because your ability to love others can only be as great as the love you first have for yourself. If you are pushing your self-love away, repressing it, or can’t manage to allow it then your ability to express love in a healthy way, and create loving healthy relationships will be severely limited. Learn how to love yourself and watch your self-esteem, self-confidence, and self-worth skyrocket as the relationships in your life also take a turn for the better.

    • 23 min

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