3 episodes

This is a podcast dedicated to mental health in athletes. Along with outlining and detailing various mental illnesses, this podcast offers bits of advice for competing at a high level while being diagnosed with a mental illness.

Strength Through Mental Illness Myles Englis

    • Health & Fitness

This is a podcast dedicated to mental health in athletes. Along with outlining and detailing various mental illnesses, this podcast offers bits of advice for competing at a high level while being diagnosed with a mental illness.

    3. ADHD with Dani Pulgini

    3. ADHD with Dani Pulgini

    In this episode, Dani Pulgini talks about her experiences as an athlete diagnosed with ADHD. Several topics are touched on, particularly as they relate to sport and advice for an athlete who may be competing in sport while diagnosed with ADHD, but also life off the field or court as well.

    • 17 min
    2. PTSD with Dr. Tutin

    2. PTSD with Dr. Tutin

    In this episode, I speak with clinical psychologist Dr. Judith Tutin about PTSD in athletes. Athletes are susceptible to mental illness just like everyone else, and we speak about the importance of taking a person over athlete approach when working with athletes who suffer from symptoms of PTSD.

    • 17 min
    1. Anxiety with Dr. Tutin

    1. Anxiety with Dr. Tutin

    In this episode of the podcast, I speak with clinical psychologist Dr. Judith Tutin about anxiety in athletes, how to manage anxiety, and what kind of skills we can use to help mitigate some of the more debilitating effects of anxiety.

    • 16 min

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