1,135 episodes

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success

The Daily Refresh with John Lee Dumas John Lee Dumas: An Entrepreneur On Fire

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/eof. JLD has compiled the advice from over 2600 episodes in a book called 'The Common Path to Uncommon Success' (Harper Collins Leadership, Spring 2021). Get a sneak peek at EOFire.com/success

    1135: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1135: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough. Oprah Winfrey

    Gratitude: Ambition

    Guided Breathing: Equal Breathing.

    • 2 min
    1134: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1134: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: It does not matter how slowly you go as long as you do not stop. –Confucius

    Gratitude: Random acts of kindness

    Guided Breathing: Equal Breathing.

    • 2 min
    1133: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1133: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: I have learned over the years that when one’s mind is made up, this diminishes fear. Rosa Parks

    Gratitude: Standing on the top of the mountain

    Guided Breathing: Equal Breathing.

    • 2 min
    1132: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1132: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Education costs money. But then so does ignorance. Sir Claus Moser

    Gratitude: Babies tiny fingernails

    Guided Breathing: Equal Breathing.

    • 2 min
    1131: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1131: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: The battles that count aren’t the ones for gold medals. The struggles within yourself–the invisible battles inside all of us–that’s where it’s at. Jesse Owens

    Gratitude: Raw cookie dough – One of my favorite treats on the Things To Be Grateful For list

    Guided Breathing: Equal Breathing.

    • 3 min
    1130: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    1130: The Daily Refresh | Quotes - Gratitude - Guided Breathing

    A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: Build your own dreams, or someone else will hire you to build theirs. –Farrah Gray

    Gratitude: The smell of Christmas trees


    Guided Breathing: Equal Breathing.

    • 2 min

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