The Difference Between Trauma and Drama — E187 Heal Your Story with Heidi Dellaire
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- Self-Improvement
In this episode, we explore the distinctions between trauma and drama, understanding how our reactions shape our experiences.
Learn strategies for coping with drama and seeking support for processing and healing from trauma.
Key Topics:
Understanding the difference between trauma and drama
Coping strategies for navigating drama
Seeking support for processing and healing from trauma
Have questions about this topic, reach out at hello@heididellaire.com or learn more about my healing and coaching services that assist people with moving through their emotional pain. https://heididellaire.com/work-with-me
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Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message
Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
In this episode, we explore the distinctions between trauma and drama, understanding how our reactions shape our experiences.
Learn strategies for coping with drama and seeking support for processing and healing from trauma.
Key Topics:
Understanding the difference between trauma and drama
Coping strategies for navigating drama
Seeking support for processing and healing from trauma
Have questions about this topic, reach out at hello@heididellaire.com or learn more about my healing and coaching services that assist people with moving through their emotional pain. https://heididellaire.com/work-with-me
---
Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message
Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
12 min