Gettin' Naked with TJ Podcast Tommy John

I've been protecting names like Alec Zeck, Dr. Jess Peatross, Jeff Witzeman and others while also trying to warn you about the latest toxic trend of freedom, truth and non profit groups making their way onto the scene. No more. Hear about my experience with the non profit, Health Freedom For Humanity, I helped get off the ground during the lie of 2020 and why I want nothing to do with or have any connection to as I continue living my best version of this life that I can.
Also, hear about my latest personal experiment that was introduced to me by my very own body, and what exactly happens when you take days off from your training and how to get back optimally. Cheers.

This episode doesn’t need to be described by exact bullets on exact points made by the only medicine woman I’ve come across. We cover everything it is to heal, what to watch out for in a world of health posers and how to make your entire life medicine. Life is about the experience. Tune and hear what you’re missing

My good friend and colleague and strength and performance professional of 20+ years, Vladimir Curguz took it upon himself to share with our audience a basic guide of where to start to change your life from the ground up. Get your note pads ready. Oh....and we also had a surprise drop in from two very special guests who weighed in on the discussion.

I recently burned my chiropractic license. Tune in and hear why I don't want to be affiliated with anything related to the organizations of health and wellness in this country and why I feel all systems need to crash, including the health freedom and spiritual awakening platforms. Also tune in and hear why you're body's engine is down shifted to a lower horsepower and how to fix it...by addressing the tires:)

Movement is life and life is movement. Some movements are more complex while others are very simple. Training is preparing your body to engage with the forces greater than what life demands without damage. We have perverted the word training into so many falsities that nobody has a clue what it means anymore. From stretching, to jogging, to a Peloton, to crossfit. Tune and see why we are at our lowest level of physical competency in the last 20 years and how we get it back

Details on why plain water doesn't hydrate you and why static stretching is a disaster for your health and performance. All efforts that when applied leave you trying to fill a bath tub with the plug pulled. There's a better way. Also, why the TV's on the wall of your health care practitioner are why their fees are so expensive. It's not because they are good at what they do. Tune in.