The Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant Dr. Kela Smith, Ph.D., DNM, DHM
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- Health & Fitness
I’m Dr. Kela Smith, a Holistic-Integrative Fertility and Hormone Doctor and I'm thrilled to be your host for this amazing podcast show. If you're looking for insights into fertility, hormones, and pregnancy, you've come to the right place!
My journey started over 11 years ago when my husband and I were trying to conceive but couldn't seem to get pregnant. Frustrated with traditional medicine, I knew there had to be a better way. Through my Hormone Puzzle ® method, I was able to reverse my infertility and get pregnant naturally, and now I'm here to help you do the same.
Welcome to my show, where we'll dive deep into the world of hormones, fertility, and all things related. It's not just about education; it's about inspiration and having a whole lot of fun along the way. And with the help of incredible experts, we'll decode the secrets to optimal health.
If you want to learn more about me and the programs I offer, head over to www.hormonepuzzlesociety.com or check out my Instagram @kela_healthcoach. I can't wait to be part of your journey and help you decode your infertility puzzle one piece and one expert at a time.
Get ready for an exciting ride!
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What Is a Surrogate Journey vs an Intended Parents Journey with Tia Calderon and Joy Millan
In episode #309 of The Hormone Puzzle Podcast, our guests Tia Calderon and Joy Millan, talk about What Is a Surrogate Journey vs an Intended Parents Journey.
More about Joy and Tia:
Joy is the founder and CEO of Joy of Life. With a professional background as a fertility clinician, she has spent thousands of hours working with surrogates and intended parents alike. As a mother of two, she often wished for more support and a deeper commitment to care for those embarking on non-traditional family-building journeys. This is why she established Joy of Life: to create a more robust, compassionate experience in parenthood for both parties involved with surrogacy.
In 2021, she stepped back from daily operations at Joy of Life to fight cancer. Fortunately, the combined 20 years of experience from her incredible team has allowed her to focus on her health & recovery. She continue to provide company guidance and serve as the head liaison for our network of doctors, clinicians and caregivers.
Tia is the Sales and Marketing manager of Joy of Life. She ensures every surrogate and intended parent has access to important resources and a comprehensive care network to support their journey. As an experienced surrogate, first to twins and later a singleton, she brings an empathetic and warmhearted approach to helping families realize their dreams.
Thank you for listening!
This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Tia and Joy on Instagram:
@joyoflifesurrogacy
Follow Dr. Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com -
Coping With Miscarriage with Dr. Aviva Romm
In episode #308 of The Hormone Puzzle Podcast, our guest Dr. Aviva Romm, talks about Coping With Miscarriage.
More about Dr. Aviva:
Aviva Romm MD is a world-renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. A long-time home birth pioneer and birth activist, Dr. Romm is keenly committed to patient empowerment, and addressing health inequity, racism, sexism, and other biases in medicine, particularly in women’s and maternal health. She is the author of the textbook, Botanical Medicine for Women’s health, and her latest book Hormone Intelligence, an instant NYT Bestseller, explores the intersection of the world we live in and women’s hormones and health, inviting women into a whole new conversation about our hormones, bodies and health. Her podcast, articles, books, and online programs are wildly popular and successful, helping women take back their health. She practices medicine in both NY and MA, and lives in the Berkshires of Western MA. She's also the mother of four, and grandmother of two, that she had the privilege to midwife into the world.
Thank you for listening!
This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Dr. Aviva on Instagram:
@dr.avivaromm
Get the FREE ebook Adaptogens - Herbs for 21st-century stress HERE.
Follow Dr. Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com -
The Hypothalamus, HA and Fertility with Cynthia Donovan
In episode #307 of The Hormone Puzzle Podcast, our guest Cynthia Donovan, talks about The Hypothalamus, HA and Fertility.
More about Cynthia:
Cynthia is a Registered Dietitian Nutritionist with over 10 years of extensive experience in the field. Her primary focus lies in serving women with Hypothalamic Amenorrhea, employing her expertise to assist them in regaining their period, restoring their fertility and truly becoming healthy. Passionate about this cause from personal & professional experience Cynthia established the Eat to Regain Your Period Program in April 2020, where she has successfully collaborated with hundreds of women, helping them reclaim both their period, fertility and overall well-being. When she’s not serving women with period recovery you can find her in nature, travelling and having fun with her 5 & 7 year old boys !
Thank you for listening!
This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Cynthia on Instagram:
@period.nutritionist
Follow Dr. Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com -
Utilizing Email Newsletters for Fertility Coaching Business Growth with Dr. Kela Smith
Episode #306 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Utilizing Email Newsletters for Fertility Coaching Business Growth.
Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.
More about Dr. Kela:
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the
Lead Educator - Hormone Puzzle Society Educational Institute for Coaches.
After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.
With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.
She mentors future fertility experts at the Hormone Puzzle Society Educational Institute for Coaches, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.
She also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit and Healthy Happy Pregnancy Summit.
Thank you for listening!
Follow Dr. Kela on Instagram -
@kela_healthcoach
Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide:
https://hormonepuzzlesociety.com/education
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com -
Multigenerational Effects of Toxins on Fertility with Susana Puelles
In episode #305 of The Hormone Puzzle Podcast, our guest Susana Puelles talks about Multigenerational Effects of Toxins on Fertility.
More about Susana:
Susana Puelles, L.Ac. is a holistic hormone & fertility specialist who's been helping women heal their wombs and get pregnant for over a decade.
As a Functional & Chinese medicine practitioner and acupuncturist, she helps women reverse decades of damage and replenish reserves to fix their cycle, live pain and medication free, while boosting their success at a safe, natural pregnancy.
After overcoming her own fertility struggles and high risk pregnancies, she has committed her practice to helping women prepare for pregnancy so that they can have safe, enjoyable experiences and bring super babies into the world.
She works with women all over the world to achieve optimal levels of healing in her "Womb In Bloom Program" and is the founder of YoniSync, an herbal elixir product line that helps harmonize cycles and enhance womb and reproductive health.
Thank you for listening!
This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Susana on Instagram:
@yoni.sync
Watch the FREE Webinar about The 4 Fertility Fixes That Can Triple Your Chances of Getting Pregnant Without Invasive Surgery or Harmful Drugs HERE.
Follow Dr. Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com -
Get Pregnant Faster Over Age 35 with Michelle Strong
In episode #304 of The Hormone Puzzle Podcast, our guest Michelle Strong talks about Get Pregnant Faster Over Age 35.
More about Michelle:
Michelle Strong is a registered nutritionist for the past 16 years specializing in fertility. After her own challenges getting pregnant and eventual 2 babies were born, she made it her mission to help others support their bodies with evidence-based strategies to get and stay pregnant. She now works with women all over the world, empowering them to better understand their bodies and create evidence-based plans to improve their chance of bringing home their baby.
Thank you for listening!
This episode is made possible by Puzzle Brew’s Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea
Follow Michelle on Instagram:
@mymindbodybaby
Grab your FREE Balance Hormones & Get Pregnant Faster Resource HERE!
Follow Dr. Kela on Instagram:
@kela_healthcoach
Get your FREE Fertility Meal Plan:
https://hormonepuzzlesociety.com/
FTC Affiliate Disclaimer:
The disclosure that follows is intended to fully comply with the Federal Trade Commission’s policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show.
You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code
This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you.
The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.
For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com