14 min
The Importance of Drainage Pathways for Effective Detoxification (Ep. 164) Lifestyle U Podcast
-
- Fitness
Have you ever considered how your body's drainage pathways affect your overall health?
In this episode of the Lifestyle U Podcast, we explore the often neglected yet vital topic of drainage pathways and their significance in detoxification and overall well-being. Join me as I dive into the concept of the 'drainage funnel', explain how prioritizing these pathways can improve health outcomes, and provide actionable advice for supporting our drainage pathways. Let's empower ourselves to take charge of our health by focusing on foundational practices that support our body's natural detox processes.
What I discuss:
[00:00] Introduction to Drainage Pathways
[00:05] Understanding the Importance of Drainage Pathways
[02:16] The Funnel Analogy for Drainage Pathways
[09:15] Opening Up Your Drainage Pathways: Practical Tips
Want more from me?
Follow me on Instagram: @laceeiskk
We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!
Have you ever considered how your body's drainage pathways affect your overall health?
In this episode of the Lifestyle U Podcast, we explore the often neglected yet vital topic of drainage pathways and their significance in detoxification and overall well-being. Join me as I dive into the concept of the 'drainage funnel', explain how prioritizing these pathways can improve health outcomes, and provide actionable advice for supporting our drainage pathways. Let's empower ourselves to take charge of our health by focusing on foundational practices that support our body's natural detox processes.
What I discuss:
[00:00] Introduction to Drainage Pathways
[00:05] Understanding the Importance of Drainage Pathways
[02:16] The Funnel Analogy for Drainage Pathways
[09:15] Opening Up Your Drainage Pathways: Practical Tips
Want more from me?
Follow me on Instagram: @laceeiskk
We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!
14 min