16 episodes
The Mindset, Muscle & Motivation Podcast Dave Marsh
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- Health & Fitness
A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
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All things supplements with Lloyd Siewert
Podcast with Lloyd Siewart owner of The Cave Nutrition Store talking all things supplements. We cover the following topics;- Base supplements - Mushrooms - Phychadelics - Testosterone BoostersAny questions about this podcast feel free to drop your comments below or reach out to us directlyInstagram: https://www.instagram.com/coachdavemarsh/Website: www.coachdavemarsh.comPodcast: https://open.spotify.com/show/16f8Fhnzr1ZNNnQssEG5Su?si=97ee2b41634343ceYou can find LloydInstagram: https://www.instagram.com/thecavenutritionstore/Website: https://thecavenutritionstore.com/Podcast: https://open.spotify.com/show/27sB173FIq9b2kk8Xfldmi?si=62210247b3e2419fYoutube: https://youtu.be/59Px6AC7wCk
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6 Ways To Have Your Best Year in 2022
Welcome back to the Mindset, Muscle & Motivation Podcast & Happy New Year! Today's episode I cover 6 ways to have YOUR best year in 2022. Some simple strategies and behaviours to implement into your life to make sure 2022 is your year!Journal recommendation: https://www.mindjournals.com/Website: www.coachdavemarsh.comInsta: https://www.instagram.com/coachdavemarsh/
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Episode 15 - Tips To Survive Lockown 2.0
Welcome back to the podcast, the irony I started this podcast back in lockdown last year and here we are again! Here's some tips to help the mindset during lockdown 2.0 in Sydney. If you're struggling with your physical or mental health please reach out to get help from a professional! Coach Dave
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End Of Year Wrap Up 2020
Wrapping up the year with an overview of 2020, plans for next year, some tasks to reflect on your year and plan for 2021. The importance of visualisation when achieving your goals.
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Guest Interview With Matt Walsh
Guest interview with Matt Walsh, personal trainer and owner of USC.
Find out more about Matt and what he does below
Instagram; @mattwalsh.usc
Www.ultimate-strength-and-conditioning.com/store -
The Importance Of Carbohydrates In Fat Loss & Creatine 101
Diving into the role of carbohydrates in fat loss and my views around them. Creatine 101, loading phase explained, its role in energy systems and daily doses and also dive into a little tangent on steroids and body image. Find me @movable.muscle