6 episodes
The Wild Womb Podcast Joss Frank | Wild Womb
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- Health & Fitness
A podcast that takes a simple and grounded approach to feminine empowerment. As an Indigenous/BIWOC Yoga Therapist, Joss shows women how easy it is to get their feminine energy FLOWING optimally so they can feel more confident and peaceful. This podcast is a refreshing step out of the boring patriarchal cage and into the full flow of your sacred feminine power. Welcome! I’m so happy you’re here.
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Boost Your Pleasure & Self-Love with Joss’ FREE 3-Step Practice: https://wildwomb.space/freepleasurepractice.
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➜ For her monthly email sign-up, blogs, and more visit: www.wildwomb.space
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➜ Follow her on Instagram, TikTok, Facebook: @wildwomb_joss
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Here’s How Womb Yoga Nidra Will Manifest The Healthy, Peaceful, And Sexually Confident Woman In You!
It’s time to learn the power of Womb Yoga Nidra ❤️ Rest! Why does society guilt us for rest? There’s a silly societal mentality that resting is ‘lazy’ and you must go, go, go if you want to achieve anything in life. Masculine-focused living is all about goals, deadlines, and achievements. But, it’s left most feeling drained, unworthy, and striving for MORE. Patriarchy rules most societies but…What about the POWER of the Feminine? In a world brimming with stress and anxiety, the feminine promises a softer and gentler way of being.
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As always you can follow along with Wild Womb’s adventures on Instagram at: @wildwomb_joss
Get a FREE 3-Step practice to Boost Your Pleasure + Self-Love when you visit: www.wildwomb.space/freepleasurepractice
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The free practice includes a downloadable 10 min nidra file, yay!
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Joss ❤️ -
There’s harmful ingredients in your tampons and pads!
It’s time to get real about what’s living in your period products. I'm talking your tampons and your pads. I’m going to tell you exactly what to avoid using – and what to start using – if you want to have the best menstrual health ever this summer! Ugly truth: Did you know that there are paint stripper ingredients inside some tampons. What you put inside your body matters. Have a listen and feel empowered.
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As always you can follow along with Wild Womb’s adventures on Instagram at: @wildwomb_joss
Get a FREE 3-Step practice to Boost Your Pleasure + Self-Love when you visit: www.wildwomb.space/freepleasurepractice -
Why aren't you accepting your FULL power and confidence?
In this podcast episode, I'm sharing a KEY step to building confidence that I watch SO many women skip. It’s a step that I skipped for years too! That key step is...
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Do you talk negative about your menstruation? Here’s why that’s the WORST thing you could do!
In this podcast episode, I’m shining a light on all the negative thoughts you may have towards your blood and why you may have those thoughts. Next, we’ll explore accessing the power of your menstruation. Do you believe that your menstrual energy is power? Join me inside this episode to explore!
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Here’s why Womb Yoga is the BEST thing you CAN do as a woman!
In this podcast episode, I’ll discuss why Womb Yoga is the BEST thing you can do as a woman who's ready to live her most confident and expressive life. Discover why a yoga based on the powers of menstruation, female sexuality, natural birth, and menopause are vital. I'll also share how womb-centred practices ignited my personal healing journey from womb trauma, emotional and physical abuse, and major menstruation suffering.
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The exact reasons you need womb-connection in your Endometriosis healing journey
Wherever you're at in your Endometriosis journey, your daily sacred rest, exercise, and meditation matters and will help you. Join me for this discussion on Endo, how doctors aren't helping, and how you can take control of your healing journey.