Triple Gem of the North Sathi
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- Religion & Spirituality
Buddhist teachings and meditations from the teachers at Triple Gem of the North.
*** Improve your meditation practice
*** Enhance the quality of your life
*** Gain greater insight into your mind and thoughts
*** Acknowledge and deal with anger, anxiety, pain, and fear
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What is Craving, and is it Really a Bad Thing (From a Buddhist Perspective)?
Is craving a bad thing, or do we just associate the concept with negativity? In this episode, Bhante Sathi discusses the nature of craving and its categories, understanding its neutrality, and analyzing the relationship between craving and our Karma.
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The Importance of Maintaining Noble Friends as Opposed to Unnoble Friends (And How to Recognize Them)
We all have friends, but have you ever wondered if that friendship is healthy for you? In this episode, Bhante Sathi discusses the importance of Noble Friends and the differences between an unnoble friend, a “good” friend, and a Noble Friend. He also touches on how to become a Noble Friend to yourself, find and recognize Noble Friends around you, and how the journey of Noble Friendship can impact your life.
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How to Use Mindfulness When Working or Living with Stressful People and Situations
In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environment around you using your reactions and behavior, and learning how to decide between your well-being versus emotional connections.
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How to Look at Legal Justice (From a Buddhist Perspective)
Ever wonder what the Buddha would say about our justice system? In this episode, Bhante Sathi addresses how to mindfully view any justice system worldwide along with Buddhist ideas of redemption and social justice.
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Being an Observer (Not a Reactor) and How to Apply it to the “Real World”
Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change and evolve our mindfulness to bring that sense of calmness and charity we experience during meditation into our everyday lives.
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"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and Anger
Ever wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling in each of us, it can harm us in a variety of different ways and severities. In this episode, Bhante Sathi discusses the importance of differentiating annoyance and anger along with overcoming the challenges they inflict. He also discusses how anger may feel unavoidable,even justified, but it is still a choice.