26 min
Understanding the Impact of Birth Control and Exploring Natural Alternatives (Ep. 159) Lifestyle U Podcast
-
- Fitness
Are you in birth control pills?
In this episode of the Lifestyle Youth Podcast, I discusses the complexities of using birth control, my personal experiences and some insights into its effects and alternatives. I talk about the side effects of birth control, including nutrient depletion and impacts on mood and attraction, and natural methods to support the body's hormonal balance and detoxification from birth control. Tune in to be equipped in making informed decisions about their reproductive health.
What I discuss:
00:00 Introduction
00:43 My Experience with Birth Control and Initial Insights
02:31 The Misconceptions and Realities of Birth Control
03:17 Understanding How Birth Control Affects the Body
10:58 The Detox Process After Quitting Birth Control
14:58 Supporting Your Body's Detox and Healing
23:27 Importance of Understanding Your Cycle
Want more from me?
Follow me on Instagram: @laceeiskk
We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!
Are you in birth control pills?
In this episode of the Lifestyle Youth Podcast, I discusses the complexities of using birth control, my personal experiences and some insights into its effects and alternatives. I talk about the side effects of birth control, including nutrient depletion and impacts on mood and attraction, and natural methods to support the body's hormonal balance and detoxification from birth control. Tune in to be equipped in making informed decisions about their reproductive health.
What I discuss:
00:00 Introduction
00:43 My Experience with Birth Control and Initial Insights
02:31 The Misconceptions and Realities of Birth Control
03:17 Understanding How Birth Control Affects the Body
10:58 The Detox Process After Quitting Birth Control
14:58 Supporting Your Body's Detox and Healing
23:27 Importance of Understanding Your Cycle
Want more from me?
Follow me on Instagram: @laceeiskk
We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc
If you enjoyed this podcast, please support us by liking, subscribing and leaving a review. Your feedback helps us grow and reach more people. Thank you!
26 min