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45 min
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What to do when you need to defend yourself Get Minted: Your Body & Mind at Its Best
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- Fitness
In this episode, you will learn:What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel betterHosted by Mint Condition Fitness: www.mintfit.comNOTESTo learn more visit: www.defense-ability.com
In this episode, you will learn:What to do when you find yourself in a potentially dangerous altercationLearn what situational awareness is, what it is not, and how to sue it to your advantageFind out why a physical altercation should always be your last resortIs pepper spray or pepper gel betterHosted by Mint Condition Fitness: www.mintfit.comNOTESTo learn more visit: www.defense-ability.com
45 min