3 episodes

YOU HEARD IT FIRST BUT DID YOU LEARN FROM IT‪?‬ Melly2Smooth

Brief introduction to Myself & what my Podcast will consists of, so stay tuned for a life lesson.

- 22 JUN 2020
Motivational Monday EP 01: How to stay motivated 24/7

Motivational Monday EP 01: How to stay motivated 24/7

Providing you guys with tips & experiences on how I managed to stay motivated throughout my life & fitness
- 42 min
- 11 MAY 2020
Fitness Journey "How much Do you Really Want It?"

Fitness Journey "How much Do you Really Want It?"

Listen to my fitness journey of how a skinny black kid transformed his body under 3 months
- 35 min
- 6 MAY 2020
YOU HEARD IT FIRST BUT DID YOU LEARN FROM IT

YOU HEARD IT FIRST BUT DID YOU LEARN FROM IT
- 59 sec