Zencare Podcast Zen

“This practice is actually about liberation, not about being comfortable, feeling good, or getting a reward.”         What are you afraid of? Can we remain focused and grounded when what we fear is right in front of us?       In this recent Zazenkai dharma talk, Koshin Sensei challenges us to […]

“Treat others with great care.”   What is possible when we disbelieve our doubt? When we show up to wholeheartedly practice together, worlds come alive. There is an expansive reservoir of compassion and care for all beings.     In this dharma talk, Koshin Sensei shares a few teachings that are staying with him from […]

“Non-doing allows us to cultivate compassionate presence.”         Doing nothing is not about inaction. In this dharma talk, Chodo Sensei invites us to set down our preoccupation with doing – excessive striving, frenetic working – and consider the generative possibilities of non-doing. Can we practice full presence, broad awareness, and deep compassion? […]

“The way of belonging is doing.”         On the occasion of Hana Matsuri, a ceremony to celebrate the Buddha’s birth, Koshin Sensei invites us to set down our demand for things to be a certain way, for things to be perfect, and to fully enter the world in all its messy beauty. […]

“How do you practice not wasting time?”   Stories have impact. Our thoughts and beliefs can take over our minds and actually take us out of relationship. Koshin Sensei reminds us, “We waste a lot of time indulging our thoughts.”   In this recent dharma talk, Koshin draws on the myths and narrative resonances of […]

“It is a form of generosity, how we show up.”         What do we do with the stories we often tell ourselves about ourselves? Many of us worry, ‘Am I good?’ or think, ‘I am no good’. Many of us feel, ‘No one sees me,’ or are sure that ‘Everyone is judging […]