#18 Life Beyond Exercise Magically Mundane Pod

The word "exercise" and our relationship to exercise can definitely bring up a lot for people. This episode's discussion centers around empowering our body's wisdom and nourishing our relationship with it by moving intuitively, what that means, how it looks and feels for us, and ways you can participate.



Hosted by Pita Rap and Sam McIntyre 'Untie Mac'

Produced by Sam McIntyre 'Untie Mac'

Edited by Pita Rap

Supported by You!

Resource Section:

Keep up with Mac: www.fullandplentyjoy.com or @fullandplentyjoy on instagram

Keep up with Pita: @pitameanata - linktr.ee/cashualpete

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