Hey ya'll! My name is Livi! I created this podcast to be able to talk more about mental health and how it affects us all. I will be bringing on friends, family, and colleagues to talk about their experiences as well, and how their mental health affects them. At the end of every episode I will be checking in on you guys to see how many spoons you have used today out of how many you had at the start of your day. If you're unsure of what I'm referring to, then stay tuned to find out!!! Support this podcast: https://podcasters.spotify.com/pod/show/28spoons/support