14 min
51: Meditation for Surrender Sacred Garden Meditations & Mindfulness
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- Salud mental
Relax and release into a gentle meditation focused on the gentle flow of the breath and the melting tension of the body. Utilizing the imagery of the ocean's waves.
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If you've enjoyed today's episode please follow, like, and share it with others. Your support is greatly appreciated.
--
Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
--
For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness
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Support this podcast: https://podcasters.spotify.com/pod/show/sacredgarden/support
Relax and release into a gentle meditation focused on the gentle flow of the breath and the melting tension of the body. Utilizing the imagery of the ocean's waves.
--
If you've enjoyed today's episode please follow, like, and share it with others. Your support is greatly appreciated.
--
Have a meditation request or would like to schedule an appointment? You are welcome to email me: samantha@scaredgarden.cc
--
For more information: www.sacredgarden.cc
FB/IG: sacredgardenwellness
---
Support this podcast: https://podcasters.spotify.com/pod/show/sacredgarden/support
14 min