15 min
6. You Are Not Your Depression, ok! Sad Grrl Podcast
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- Salud mental
I talk a little more about depression and it's impact on your life and how it differs from a physical illness and easily leads you to self sabotage and hate yourself. You are not your illness and you are not defined by how you are feeling right now, what you are experiencing is a reaction to your surroundings and it's important to remember everything you are feeling is normal, that out there in the world many people feel as you do and YOU ARE NOT ALONE IN THIS!
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-tate/message
I talk a little more about depression and it's impact on your life and how it differs from a physical illness and easily leads you to self sabotage and hate yourself. You are not your illness and you are not defined by how you are feeling right now, what you are experiencing is a reaction to your surroundings and it's important to remember everything you are feeling is normal, that out there in the world many people feel as you do and YOU ARE NOT ALONE IN THIS!
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-tate/message
15 min