2 episodios

Angeli Jagota holds a Master’s Degree in Psychology. She is a Yoga Alliance registered international teacher trainer and author of the widely acclaimed, bestselling book on spiritual sexuality - The Intimacy Protocol. She is a versatile yoga professional, a renowned holistic innovator, life trainer, an articulate wellness counsellor, a spiritual philosopher and a certified kids yoga specialist.



For her unique women empowerment initiatives such as Goddess Yoga Teacher Training, Womb Healing, Soul Mapping and Fertility Yoga, Angeli is often lovingly addressed as 'Eve-Angelist'. She has been actively conducting women empowerment-centric yoga programmes, workshops, trainings, retreats and seminars. In these events Angeli has been helping womenfolk heal their bodies, turbulent relationships, infertility issues, emotional breakdowns, mother-child issues and family planning among a plethora of other issues.



Angeli simplifies problem-solving in life's day to day situations - across genders, across age groups, across nationalities, across social statuses, across faiths, across all discriminatory boundaries drawn by man.

Angeli Jagota Theo Living

    • Salud y forma física

Angeli Jagota holds a Master’s Degree in Psychology. She is a Yoga Alliance registered international teacher trainer and author of the widely acclaimed, bestselling book on spiritual sexuality - The Intimacy Protocol. She is a versatile yoga professional, a renowned holistic innovator, life trainer, an articulate wellness counsellor, a spiritual philosopher and a certified kids yoga specialist.



For her unique women empowerment initiatives such as Goddess Yoga Teacher Training, Womb Healing, Soul Mapping and Fertility Yoga, Angeli is often lovingly addressed as 'Eve-Angelist'. She has been actively conducting women empowerment-centric yoga programmes, workshops, trainings, retreats and seminars. In these events Angeli has been helping womenfolk heal their bodies, turbulent relationships, infertility issues, emotional breakdowns, mother-child issues and family planning among a plethora of other issues.



Angeli simplifies problem-solving in life's day to day situations - across genders, across age groups, across nationalities, across social statuses, across faiths, across all discriminatory boundaries drawn by man.

    Body Scan Exercise

    Body Scan Exercise

    Sometimes you can be so caught up in your stress,you don’t realize that the physical discomfort you are experiencing-such as headaches,back and shoulder pain and tense muscles -is connected to the emotional state.
    The BODY doesn’t lie !!!!
    The body tells you everything that’s going on and your body wants you to pay attention to it.You can even ask your body (physically/emotionally ) why you are holding onto weight,why do you have a sore knee and so much more.
    Bring your journal and let’s have FUN!!!!!

    💖➡️Stay connected with me :
    FB : https://www.facebook.com/geetanjali.s...
    IG : https://www.instagram.com/angelijagota/

    • 7 min
    Deep relaxation

    Deep relaxation

    Relaxation techniques are a great way to help with stress management. Relaxation isn't only about peace of mind or enjoying a hobby. Relaxation is a process that decreases the effects of stress on your mind and body.

    • 9 min

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