50 episodios
Anxiety-Proof HER Podcast with Jennifer Bronsnick, MSW Jennifer Bronsnick
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- Salud y forma física
If you are one of the 180 million women who is struggling with anxiety AND looking for solutions that don't include medications or years of therapy, this podcast is for you. You are going to hear from other women who took control of their mental health by using outside the box holistic strategies to cope with anxiety and thrive. You will also learn from experts in the health and wellness industry about the tools they use to help their patients reclaim their well-being. There is not ONE path to wellness or empowerment and it's essential that we are exposed to the variety of tools that are out there to support their mental health. Each month we will strive to empower you with the hope and concrete strategies to take control of your mental health and THRIVE. Your host, Jennifer Bronsnick is on a mission to empower women to heal from burnout, manage anxiety and become more resilient. She is committed to challenging the belief that the only way to heal from a mental health issue is through psychotherapy and medications. Jennifer believes that everyone's experience of anxiety is unique and the solution should be customized to the client’s needs and desires. DisclaimerBy accessing this Podcast, I acknowledge that Jennifer Bronsnick makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Unless specifically stated otherwise, Jennifer Bronsnick does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced in this Podcast do not necessarily reflect the opinions, standards or policies of Jennifer Bronsnick. Jennifer Bronsnick assumes no responsibility or liability for the accuracy or completeness of the content contained in third party materials or on third party sites referenced in this Podcast or the compliance with applicable laws of such materials and/or links referenced herein.
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Anxiety-Proof Her Interview with Nicole Kelman
Nicole Kelman served as a Director of Undergraduate Admissions for ten years at many top selective universities including Muhlenberg College, Stony Brook University, Brandeis University, and Bentley University. She holds a Master of Science in Higher Education Administration and is a member of the Independent Educational Consultants Association (IECA). Leading admissions committees has given her much insight into the decision-making process of several admissions offices. She is experienced in...
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Anxiety-Proof Her Interview with Nina Manolson
Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living whi...
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Anxiety-Proof Her Interview with Mary Millea
Mary received my Ph.D in Art History from Rutgers University and a mediation teaching certification through the CPD accredited School of Positive Transformation and she has studied mindfulness, meditation, and manifestation techniques with many leaders in the field. Mary's passion is helping clients connect to their own intuitions through mind/body visualization exercises and guided meditations. Learn more about Mary at www.milleamethod.com@milleamethodhttps://www.facebook.com/mill...
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Anxiety-Proof Her Interview with Cat Nelsson
Cat Nelsson is a certified Life Coach with a bachelor degree and post graduate qualification. She is certified in NLP, Master Hypnosis, Timeline and Level 2 Reiki. She helps people to overcome depression and anxiety naturally. Her mission in life is to help people heal themselves so that they are operating from the space of love, unity and inner peace. You can learn more about her at https://arisecoachingandwellbeing.com.au/ or join her FREE Facebook Community here: https://www.fa...
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Anxiety-Proof Her Interview with Amy Neuzil
Amy Neuzil is a naturopathic doctor, podcast host, speaker, author, MTHFR coach, and mutant-in-chief (she's compound heterozygous) at Genetic Rockstars and the MTHFR Academy - a community and learning portal just for MTHFR mutants. You can see more at tohealthwiththat.com or community.tohealthwiththat.comSign up for her newsletter here: https://www.tohealthwiththat.com/thank-you/Here is the info to add in the commentsThank you so much for tuning in!If you are looking for solutions that will a...
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Anxiety-Proof Her Interview with Rita Desnoyers-Garcia
Rita Desnoyers-Garcia has been helping people reach their true potential for over 30 years. She has a BA in Psychology from College of the Holy Cross and an MSSW from Columbia University. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation. She is now a spiritual teacher, speaker, life coach, and author, comedian and musician. She is the author of 3 books: Extraordinary Abundance, Outside of the Box Love Experiments, and Th...