9 episodios
Anxious Teens Vedaa Kapur
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- Salud y forma física
Hey everyone, Welcome to Anxious Teens. This is a platform where we can all talk about our struggle with anxiety and know that none of us are alone in this. Anxiety beats but we will beat anxiety.
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Oxygen
In this episode of Anxious Teens, Vedaa talks about the covid situation in Delhi and how she copes with it.
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Mirror Mirror on the Wall
In Anxious Teens, Vedaa talks about dealing with stresses that can lead to eating disorders which are very common in her age group.
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Fright or Flight
In Anxious Teens, Vedaa talks about her interview with Zoya who suffers from Travel Anxiety.
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Bridging the Gaps
In Anxious Teens, Vedaa discusses EFT which is a popular treatment for dealing with Anxiety.
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Worry vs Stress vs Anxiety
In Anxious Teens, Vedaa quotes from The New York Times about the difference between Worry, Stress and Anxiety.
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Sounding Board
In Anxious Teens, Vedaa talks about coping techniques that help her with Anxiety.