33 min

Are your defence mechanisms doing you more harm than good‪?‬ Eddie and Alex

    • Salud mental

In this episode, Eddie and Alex explore:What defence mechanisms are and why they come so naturallyThe difference between defence mechanisms and coping mechanismsThe defence mechanisms we've had to catch ourselves out onHow we actively transition from...

In this episode, Eddie and Alex explore:What defence mechanisms are and why they come so naturallyThe difference between defence mechanisms and coping mechanismsThe defence mechanisms we've had to catch ourselves out onHow we actively transition from...

33 min