49 episodios
Autoimmune Hope Coach Podcast Sarah Brown
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- Salud y forma física
Autoimmune life has two parts: what we hope for and what gets in the way. Our symptoms and diagnoses become falling dominoes that affect our emotional well-being, work, relationships, and future dreams. The Autoimmune Hope Coach Podcast offers emotional relief by teaching tools for empowerment in context of living with autoimmune struggles.
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Flare Up Transitrions
Out on a snowy, icy walk I thought of you! I was experiencing something that reminded me of living with flare ups. You will find this very useful. Enjoy!
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One Hundred Compliments: Your Red Carpet Moment
Just sit back and play this episode in a loop. Rewrite your own thoughts about yourself. You really deserve this praise.
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Symptoms: Ruined to Red Carpet Moment
This episode is a CALL to wake up to your stature. All the tears of respect, love, and possibility are here for the taking.
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Autoimmune: The Hero’s Journey
Joseph Campbell’s Hero’s Journey as a metaphor for living with autoimmune illness is filling me up! I’m introducing the idea in this episode. Eat it up!! You are amazing!!
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Pain: Hide or Explain?
This is a strategic call on your part. But in 12 minutes I’m explaining the crux of the strategy and some tips to make your decision more efficient and more self-representative.