Awakening Podcast Aliyah Sinn
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- Salud y forma física
Enjoy this blend of neuroscience and Buddhist practice while on the way to work, in the shower, or just before bed for better insight on living a life of happiness, love, and wisdom. Every Friday, we explore and explain different books, for those too busy to sit down with a book, but still craving the knowledge within. Sit back, press play, and get ready to start living the life you want.
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Buddha’s Brain: The Self-Transforming Brain
In this episode, we will begin our journey into the first selected book: Buddha’s Brain. The first chapter emphasizes the relationship between the brain and the mind and emphasizes how you can control them both to live a life full of virtue, mindfulness, and wisdom.