Body Justice Allyson Ford, MA, LPCC
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- Salud y forma física
Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perceive our bodies and the bodies of others, unpacking this is the key to our freedom. Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support
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56. Revolutionizing Eating Disorder Care with Psychedelics: A Reverse Interview with Alishia McCullough
In this reverse interview, my friend and colleague Alishia McCullough interviews me on the healing power of plant medicine, ketamine and the potential impact on Eating Disorders. We get real with our own experiences and share our thoughts on how to be in right relationship with Indigenous communities when partaking in these sacred medicines. We don't have all the answers, but we are excited to get his conversation out there.
You can find Alishia's work on her IG: @blackandembodied
and her course website: https://alishia-mccullough-s-school.teachable.com/p/reimagining-eating-disorders-101
I highly recommend Alishia's course to all ED providers!
As always you can find me on IG @bodyjustice.therapist
and my website: www.eatingdisorderocdtherapy.com
*This podcast is for educational purposes only and is not a substitute for therapy or medical advice!
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support -
55. How to Support a Romantic Partner with an Eating Disorder
Going off of last week's episode, we are going to explore more about supporting loved ones with an ED, specifically within the context of romantic relationships! We will discuss:
-The importance of self-educating
-Unlearning your own diet culture/anti-fat beliefs
-Empathy building
-Emotional attunement
-Attachment
-Acceptance of stage of change process
Resources mentioned in the show:
Anti-Diet Book
The Wellness Trap
Association for Size Diversity
John Gottman Love Maps Cards
Esther Perel Card Deck
Attachment Quiz
Feelings wheel
As always you can find me on my IG @bodyjustice.therapist and website: www.eatingdisorderocdtherapy.com
If you're looking for individual, group or family therapy particularly for Eating Disorders, OCD, maternal mental health and more- my team is here to help you! We have a few openings in CA, Utah and Florida.
**This podcast is for educational purposes only and is not a replacement for therapy or medical advice!**
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support -
54. Six Ways to Support Someone with an Eating Disorder (that have nothing to do with food)!
Tune into episode 54 of Body Justice to hear about six ways you can show up for your loved ones with an ED and provide support that has nothing to do with food. You'll also learn about why not focusing on the food (unless specifically asked to) is crucial!
Resources mentioned:
Allyson's ED Recovery During Pregnancy and Postpartum Support Group- sign up HERE!
MEDA- resources for loved ones
FEAST -education/resources for loved ones
Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com
Find me on Instagram here: @bodyjustice.therapist
Follow and rate this podcast! This helps it reach more people in need: review on Apple
This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support -
53. Recovery from "Atypical" Anorexia, Religious Trauma and Finding My Voice with Sharon Maxwell
In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse.
NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyson Ford, LPCC, sign up here!
Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com
Find me on Instagram here: @bodyjustice.therapist
Meet our guest: Sharon Maxwell (she/they): a visionary advocate for body liberation and a dedicated fat activist. Sharon has become a leading force in dismantling oppressive systems, as they have dedicated their work to eradicate weight stigma within treatment centers, mental health spaces, and healthcare settings. Drawing from her own lived experiences, Sharon offers unique insights and practical tools to foster safe and accessible environments for people of size. With compassion at the forefront, they actively drive positive change in the spaces they enter. Sharon's story has been featured in the New York Times Magazine, on The Tamron Hall Show, and numerous podcasts. Their activism work has been featured in countless news outlets including 60 Minutes, the Wall Street Journal, The Washington Post, The New York Times, NPR, and more. You can follow Sharon on Instagram @heysharonmaxwell as well as visit their website: heysharonmaxwell.com.
Follow and rate this podcast! This helps it reach more people in need: review on Apple
This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.
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Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support -
52. Misconceptions about ARFID and Compassionate, Autonomy Based Support with Kevin from @kevindoesarfid
Today we have Kevin (they/them) from @kevindoesarfid talking to us about all about ARFID, what mainstream treatment gets wrong, and the directions we need to be going. Kevin is a disabled, mad, and queer artist from Western Massachusetts located on pocumtuk land. Kevin's art and activism speaks to their lived experience with mental health in an unfiltered way. They exhibit a passionate effort toward making the world a more accessible place for everyone. And their lifelong struggle with things like ARFID, mental health, chronic illness, etc fuels this passion. Kevin works from a client led lens that is rooted in anti-carceral care and harm reduction. You can find Kevin and their work over at @kevindoesarfid on IG.
Find out more about their work on their IG and how to get in touch with them here: @kevindoesarfid
Resource mentioned: ARFID peer support space (private FB group)
Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com
Find me on Instagram here: @bodyjustice.therapist
Follow and rate this podcast! This helps it reach more people in need: review on Apple
This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.
--- Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support -
51. White Supremacy was the Culprit of my Eating Disorder (solo episode)
I'm baaaack! Thank you all for being patient with my very long hiatus from Body Justice. I am excited to be back and have some awesome speakers lined up to continue our exploration of the intersection of Eating Disorders and social justice. This episode is a solo episode, and is about the connections between white supremacy and eating disorders, specific to my own experience as a mixed race person. CW: mentions of racism, SA.
Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com
Find me on Instagram here: https://www.instagram.com/bodyjustice.therapist/
Follow and rate this podcast here!
Resource mentioned: Tema Okun's White Supremacy Culture
This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message
Support this podcast: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/support