34 min

Confronting Our Pain SHIT (Self.Help.Ideas.Thoughts.)

    • Salud mental

Hooray for pain! It’s too easy to avoid feeling our pain, especially if we’ve been doing so for many years. This past week I’ve been feeling some old, foundational pain, which I’m choosing to see as an opportunity to feel it before bottling it or distracting myself.

Hooray for pain! It’s too easy to avoid feeling our pain, especially if we’ve been doing so for many years. This past week I’ve been feeling some old, foundational pain, which I’m choosing to see as an opportunity to feel it before bottling it or distracting myself.

34 min