Daisy’s Digest Daisy’s Digest

Youth world 400m champion Sabrina Bakare lets us into her journey as a young athlete, how university and injury affected her athletics career and what she is doing now to reach her goals. We discuss negative energy, jealousy and lonlieness, and how meditation and mindfulness has helped Sabrina overcome these feelings and become the person she is today. We finish with some quick fire questions, and find out whether Sabrina thinks pineapple belongs on pizza or not... Be sure to check out Sabrina's up and coming blog, as well as keeping an eye out for her future successes! 

East Midlands Women’s manager Maddie lets us into some of her toughest times during her rugby career, speaking about her anxiety and panic attacks after injury within the sport. We discuss what lead her into coaching and managing and what still needs to be done to support grassroots players with their mental health.
This episode contains open and honest conversations about anxiety and panic attacks - please consider this before listening.