Ep. 07- Experiencing burn out, feeling all the feels, setting boundaries & allowing yourself to rest & recharge‪.‬ Changing The Game

In this episode we sit down and discuss the intense workload & pressure we put on ourselves during lockdown and how this caused us to suffer from immense burn out as a result. We also discuss easing back into normal life after 8 intense months of lockdown & how we have handled this change back to normality. We also dive deep into the importance of setting boundaries and allowing yourself time to rest and recharge. We also put emphasis on the importance of reminding you...