37 min
Episode 10 - American Fitmess She's Got Issues
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- Comedia
Guests
Sharron Paul, Comedian
Kyle Ocasio, Comedian & Personal Trainer
Pedro Granados, Personal Training Manager at MPHC, Fitness Instructor & Coach
Where do you get 6-pack abs? The kitchen or the gym?
What's more important? Diet or Exercise?
Are we genetically predisposed to disease or can we reverse our "fate" with diet and exercise?
Habits vs choices
Why are Europeans healthier while eating bread and butter?
The panel discusses this and much more, like Sharron's recent Vertical Sleeve Gastrectomy and new fitness regimen. Plus, Vicky has the panel debunk fitness and diet myths.
Don't miss the Season One finale episode!
Guests
Sharron Paul, Comedian
Kyle Ocasio, Comedian & Personal Trainer
Pedro Granados, Personal Training Manager at MPHC, Fitness Instructor & Coach
Where do you get 6-pack abs? The kitchen or the gym?
What's more important? Diet or Exercise?
Are we genetically predisposed to disease or can we reverse our "fate" with diet and exercise?
Habits vs choices
Why are Europeans healthier while eating bread and butter?
The panel discusses this and much more, like Sharron's recent Vertical Sleeve Gastrectomy and new fitness regimen. Plus, Vicky has the panel debunk fitness and diet myths.
Don't miss the Season One finale episode!
37 min