18 min
Episode 31 - Getting enough sleep and yes, it is that simple Quack Therapy
-
- Salud mental
I sincerely apologize for the s****y audio, I couldn't figure out what was wrong.
I go into the importance of sleep with personal anecdotes. And I expand on something I heard. "It isn't that simple" is a lie.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/quacktherapy/message
I sincerely apologize for the s****y audio, I couldn't figure out what was wrong.
I go into the importance of sleep with personal anecdotes. And I expand on something I heard. "It isn't that simple" is a lie.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/quacktherapy/message
18 min