36 episodios

Welcome to Every Day With Alpha Female..where we have candid discussions on everything from love, sex, relationships, mental health, education, self love/care, music and education based on my experiences and that of others. Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

Every Day With Alpha Female ❤‪️‬ Mumbie Njeru

    • Salud y forma física

Welcome to Every Day With Alpha Female..where we have candid discussions on everything from love, sex, relationships, mental health, education, self love/care, music and education based on my experiences and that of others. Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    IT'S 2023!!! 😂😂

    IT'S 2023!!! 😂😂

    Well, I am back again after a long time wooosh ... Let's go!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 5 min
    PRODIGAL DAUGHTER IS BACK 🙈😘

    PRODIGAL DAUGHTER IS BACK 🙈😘

    This is an update on what has happened in my life since the last time I uploaded an episode 😁 I decided to close the year in style... More to come in 2023 Inshallah ❣️ Enjooooy!!!!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 17 min
    PHONES IN RELATIONSHIPS ❤️

    PHONES IN RELATIONSHIPS ❤️

    I am baaaack!!!!!! Yes with an interesting episode weeeeew!!!! Don't come at me!!!! I enjoyed doing this one!!! Dang!!!!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 10 min
    Living Alone/ mental health update.

    Living Alone/ mental health update.

    Living alone when you are mentally ill requires a lot of hope and energy. I have been doing well so far and I am grateful. Enjoy!!!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 13 min
    HOW TO WITH COPE/ MANAGE MENTAL ILLNESSES.

    HOW TO WITH COPE/ MANAGE MENTAL ILLNESSES.

    Well with all the things mental illnesses do to you, you need to learn a few tips on how to continue living and how to manage the one you got. As usual enjoy loves! 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 12 min
    ANXIETY DISORDER.

    ANXIETY DISORDER.

    This week we are talking about anxiety and what kind of monster it is!!!! Kindly note, I am not a doctor of any kind. I hope you learn something and enjoy the episode as well. If you are experiencing anything that I have mentioned, kindly seek medical attention asap. Enjoy!!!!! 💚💚💚

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    Send in a voice message: https://podcasters.spotify.com/pod/show/alphafemale/message
    Support this podcast: https://podcasters.spotify.com/pod/show/alphafemale/support

    • 21 min

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