105 episodios
Express Yourself Black Man Kizzle
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- Salud y forma física
Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.
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Ep. 106: 2+ Hours of a Heart-To-Heart talk with my African Dad for Father's Day
In XYBM 106, I talk with my Ghanaian father. We talked about waiting to have children, importance of talking to your child, how my dad met my mom and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL FATHER WOUNDS:
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We’re teaching a FREE webinar about how Black men can heal Father Wounds on Saturday, June 15th and 22nd at 6 pm EST – sign up for the next session here: https://event.webinarjam.com All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
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Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
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Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
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Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
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TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
YouTube: a href="https://www.youtube.com/c/ExpressYourselfBlackMan" target="_blank" rel="noreferrer... -
Ep. 105: Life as a Black Man; Solo Episode
In XYBM 105, I sat down for an hour by myself for the first time in over a year. I talked about the “secret” to being faithful, Black men not having the luxury of doing nothing, my thoughts on having children, the importance of listening rather than always offering solutions and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW TO FIND A DOPE, BLACK THERAPIST:
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We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (a href="https://www.instagram.com/expressyourselfblackman" target="_blank" rel="noreferrer... -
Ep. 104: Navigating Life and Dating as a Black Man Healing with Cito Blanko
In XYBM 104, I talk with Cito Blanko who is an accomplished author, spoken word artist, and performer who has graced over 100 stages. We talked about healing through revisiting past traumas, managing expectations in relationships without losing touch with reality, how God redirects us, dating and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL MOTHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (a href="https://www.instagram.com/expressyourselfblackman" target="_blank" rel="noreferrer... -
Ep. 103: 2+ Hours of a Heart-To-Heart talk with my Caribbean Mom for Mother’s Day
In XYBM 103, I talked with my mom, who recently retired after 32 and a half years as a nurse. We talked about how my father shows his affection, the importance of education, and the advice she has for my kids in the future.
Listen to this full heart-to-heart episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
HOW BLACK MEN CAN HEAL MOTHER WOUNDS:
————————————
We’re teaching a FREE webinar about how Black men can heal Mother Wounds on Saturday, May 11th and 18th at 6 pm EST – sign up for the next session here: https://event.webinarjam.com/register/30/3n4roslw
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for our webinars in the past. Don’t miss out. Slots are limited.
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
YouTube: a... -
Ep. 102: Black Men open up about Love, Relationships and their Spiritual Journeys with Elijah Tyson
In XYBM 102, I talk with Elijah Tyson who is a successful coach and entrepreneur. We open up about relationships, building a stronger connection with God, and how bringing spirituality into our business and personal life has changed us.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (a... -
Ep. 101: A Black Father's Journey through Single Parenthood with Wasi Akin
In XYBM 101, I talk with Wasi Akin who is a successful business owner, content creator, mentor and father. We discuss what it’s like being a single dad, balancing fatherhood and entrepreneurship, the fulfilling experience of being a parent and more.
Listen to the full episode on all podcast streaming platforms including YouTube.
Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!
BOOK US FOR SPEAKING + BRAND DEALS:
————————————
We would love to partner with your college, university or organization to host an engaging and informative workshop, panel or keynote. Let's create something dope together. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/partner.
HOW TO FIND A DOPE, BLACK THERAPIST:
————————————
We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist
All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.
SAFE HAVEN:
————————————
Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.
Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven
SUPPORT THE PLATFORM:
————————————
Safe Haven: https://www.expressyourselfblackman.com/safe-haven
Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
Merchandise: https://shop.expressyourselfblackman.com
FOLLOW US:
————————————
TikTok: @expressyourselfblackman (a...