157 episodios
ExtremeExtrovert La Via Alva
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- Salud y forma física
I am La Via Alva! And I am an extreme extrovert ! I love social interactions and being in public settings, however due to the Covid 19 crisis . We are going to have to get our socializing fixes else where ! Please join me :) and feel free to follow me on Twitter @via_alva. Safest of Travels and explorations !
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Healing
Thoughts on mindfulness, and well-being. Past readings from C.F Alvarez’s book The Stars Among Us available Amazon via kindle :D
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Healing from substance abuse and physical trauma
When starting this podcast Healing from substance abuse and physical trauma, I have come across a few interesting, and beneficial books: Stars amount Us -C.F Alvarez, Come as You - Emily Nagoski.
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Reading #4
Listen and please join me on contemplating C F Alvarez poetry and 34 hours a day Hazelden Meditation 💪🏽🔥❤️ you deserve it
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Daily reading 3
Happy holiday weekend in the USA, and day of thanks. Please join me on our daily teachings and poetic input from the book C F Alvarez The stars Among us now available on Amazon!
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Daily reads 3
Daily reads from C F Alvarez’s stars among us and daily AA prayers. Come join us, The Stars Among Us https://a.co/d/bOLAgaZ