59 episodios

Join me on my journey of fighting mental health and helping others grow no matter what they’re going through. You don’t need me to be perfect, and you don’t need my podcast to be perfect. You just need me to show up.

Girl, Let’s Heal the Hurt Dakota Elizabeth Goss

    • Salud y forma física

Join me on my journey of fighting mental health and helping others grow no matter what they’re going through. You don’t need me to be perfect, and you don’t need my podcast to be perfect. You just need me to show up.

    Season’s Change

    Season’s Change

    What season are you in? On this episode we talk about why I stepped away from my podcast, the seasons of life I went through… and how seasons change. Where am I at now? Listen to find out

    • 24 min
    It's not the end of the world, but it sure as hell feels like it

    It's not the end of the world, but it sure as hell feels like it

    Just listen 

    • 17 min
    Grief and Giving

    Grief and Giving

    How to feel closer to the person that’s no longer there. (Or atleast how I do)

    • 9 min
    Praying for a better tomorrow- PPD

    Praying for a better tomorrow- PPD

    Let’s talk about my postpartum depression and how it makes me feel. There’s a chance you feel this way too if your going through the same.

    • 24 min
    Depression doesn’t always mean your life is bad

    Depression doesn’t always mean your life is bad

    Just listen.

    • 5 min
    Defined by a Diagnosis

    Defined by a Diagnosis

    I found out some news. Some I didn’t think I was ready to hear.

    • 3 min

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