GlowingMind Asala Al Alami

Episode 1 on Glowing Mind is all about negative thinking. As human beings, we tend to overthink things negatively whether it's about our appearance or any situation that has occurred or is occurring. In this episode, we will discuss different techniques that you can implement in your daily routine that could help get your mind off of your negative mind. We also discuss how you should control your mind and not let it be the other way around.

An introduction to GlowingMind podcast focusing on topics related to mental health.