Gonna Kick Tomorrow Jason Chrystal

Just a share from a meeting. Haven't posted any for a while.

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I want to ride my bicycle. But to ride it, the wheel can't always be at the top. It has to go to the bottom in order to move forward and get back to the top. Listen in for a hopeful message about down times.

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We put off a lot of healthy decisions until tomorrow. What if those unhealthy practices don't allow us a tomorrow?

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Ever consider meditation and just can't convince yourself to make the time? Here's a personal story of what meditation can do. 


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Ever judge yourself for how judgy you are? Ever think a thing and think of how bad of a person you must be to think that way? Listen in for compassion. You can't judge yourself out of being judgy. 


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When we heal, we become stronger than we were before the original wound. We might never be the same again, but it could be that we are better than we ever were. 


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