45 episodios

Our Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Get more episodes and no ads by subscribing to our premium feed at www.patreon.com/napmeditations

Nap Meditations NapMeditations.com

    • Salud y forma física

Our Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Get more episodes and no ads by subscribing to our premium feed at www.patreon.com/napmeditations

    Steps To Tranquility Nap Meditation

    Steps To Tranquility Nap Meditation

    Share our podcast with your friends or join us on Patreon at www.patreon.com/napmeditations for ad free listening. Imagine yourself walking down a set of 5 steps, with each step leading you into a deeper and deeper state of relaxation. In the room at the bottom of the steps is a big comfy recliner that you can sit in and take a nap for awhile. Enjoy about 30 minutes of nap time, then I'll awaken you once again so you can enjoy the rest of your day or evening.

    • 47 min
    Energy Clearing Nap Meditation

    Energy Clearing Nap Meditation

    Relax in a clearing by a babbling stream as you enjoy the sounds of nature around you and take a wonderful nap. Approximate nap time with no speaking is about 20 minutes, this session is approximately 32 minutes total.
    Listen to our Guided Nap Meditations without Ads or Promotions by subscribing to our Premium Channel at www.patreon.com/napmeditations

    • 32 min
    The Sailboat Siesta Nap Meditation

    The Sailboat Siesta Nap Meditation

    GET MORE NAPS without ads at www.patreon.com/napmeditations In this NAP edition you'll be awakened at the end of the meditation. Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be.  This boat needs cleaning, sanding, painting and maintenance work but you won't have to do it alone. Soon it will be like new and ready to take you anywhere you want to go.

    • 1h 3 min
    A Stress Oasis - Nap Meditation

    A Stress Oasis - Nap Meditation

    Relax and let your stress melt away as you drift off into a wonderful 20 minute nap. You'll awaken refreshed and ready to enjoy the rest of your day or evening!
    Listen to our Nap Meditations using your favourite podcast player app without Ads at www.patreon.com/napmeditations
     

    • 35 min
    Dial it down and relax - A Guided Nap Meditation

    Dial it down and relax - A Guided Nap Meditation

    This relaxing nap meditation offers 30 minutes of soothing nap time. Take a short walk to the end of a hallway and reach the door that leads within. Inside you'll discover a control panel and locate the dial labeled relaxation. Adjusting the dial will help you relax deeply until you drift off into a wonderful 30 minute nap.
    Support the creation of more Nap Meditations and listen without ads! Subscribe on Patreon today at www.Patreon.com/napmeditations 

    • 52 min
    10 Minute Power Nap

    10 Minute Power Nap

    Enjoy a nice relaxing power nap in just 10 minutes anytime you want to recharge and feel refreshed!  Visit our Patreon Page for way more ad free premium nap meditations.
     

    • 10 min

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