Hole In The Soul Kevin Oldham, VUCA Fit, Jose Bolaños

#14 - Ever wondered how unconventional methods can transform your life? Well, in this episode, our hosts Kevin and Jose dive into VUCA Fit, a hub for mental resilience tools, and share Jose's recent visit to his old high school to introduce the Unbreakable program. They discuss how challenging experiences, like Outward Bound programs, shape leadership skills.

They will share personal stories, reveal the evolution of Unbreakable, its global impact, and how it's captured in a book. And Jose shares his journey from traditional to innovative leadership practices, including transforming a workplace culture with happiness-focused initiatives.

Topics:
Introduction and Weather Chats
Jose's Visit to Former High School
Leadership Development and Outward Bound Program
Passion for Sharing the Message
Unbreakable Program and Workshop
Jose's Training and Multinational Work
Unbreakable Origins and Expansion
Unconventional Leadership Practices

Don’t forget to grab a copy of the VUCA Fit: 17 Must Read Book for free!
https://vucafit.com/free

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected

Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose

#13 - Have you ever experienced a moment of synchronicity that made you feel like the universe was conspiring in your favor? Well, let’s dive into a fascinating conversation of our hosts Jose Bolaños and Kevin Oldham talking about synchronicity and the idea that we might be living in a simulation. They share stories, talk about interesting books, and think about how we can connect with the universe.

From finding connections in everyday places to trusting our gut feelings for success, the hosts share funny stories and smart ideas. Remember, the universe is always speaking to us – we just have to be open to listening.

Topics:
Synchronicity and Source
The Power of Synchronicity
Recognizing Life's Signs
Pursuing Passions

Don’t forget to grab a copy of the VUCA Fit: 17 Must Read Book for free!
https://vucafit.com/free

Reference:
Synchronicity: The Inner Path of Leadership by Joseph Jaworski
Source: The Inner Path of Knowledge Creation by Joseph Jaworski
The Alchemist by Paulo Coelho
“Greenlights” by Matthew McConaughey
Advances in Motivation Science at ScienceDirect.com

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected
Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose

#12 - In this soulful episode, Jose Bolaños and Kevin Oldham share their personal stories of faith, doubt, and the quest for a deeper connection with God. They share their heartfelt journey, from their roots to discovering a deeper connection with faith later on. They open up about the emotions and key moments that have molded their spiritual paths.

And in this heartfelt conversation, we go beyond simple belief, exploring themes of tolerance, open-mindedness, and how faith deeply affects our mental and emotional well-being.

Topics:
Personal Spiritual Journeys and Experiences
Understanding and Practicing Spirituality
Open-Mindedness and Acceptance in Spirituality
Spiritual Awakening and Transformation
Faith and Spirituality as Ongoing Journeys

Don’t forget to grab a copy of the VUCA Fit: 17 Must Read Book for free!
https://vucafit.com/free

Reference:
The Valkyries by Paulo Coelho
The Holy Bible: New King James Version

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected

Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose

#11 - In this episode, Kevin Oldham and Jose Bolaños take us on a journey into the power of presence in our lives, amidst the distractions that often pull us away. And through their testimonies, they touch on the modern struggle of staying present in a digital age and the vital role it plays in effective leadership.

So, join us as we explore the profound concept of being present and its profound impact on both personal and professional growth.

Topics:
The impact of being present in life and the distractions that prevent it
Examples and experiences of being present
Importance and development of a presence-based approach

Don’t forget to grab a copy of the VUCA Fit: 17 Must Read Book for free!
https://vucafit.com/free

Reference:
The Mindful Coach by Doug Silsbee
The Creative Act: A Way of Being by Rick Rubin

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected

Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose

#10 - Jose Bolaños and Kevin Oldham take us on a heartfelt exploration of the often overlooked battle with our inner struggles and the impact it has on our mental well-being. They dive into the powerful practice of mindfulness and meditation, emphasizing the journey of letting go of negative thoughts and choosing a path of inner strength. Through these conversations, they reveal the challenges and triumphs of redirecting our attention and taking control of our thoughts, offering a beacon of hope for all who struggle with self-doubt and negativity.

Topics:
Importance of Mindfulness and Meditation
Personal Development and Purpose
Managing Negative Self-Talk
Building Self-Esteem
Additional Strategies and Resources
Encouraging Audience Engagement

Join us as we set out on a journey of self-discovery and empowerment, where we'll uncover the tools to overcome mental obstacles and unlock a life filled with purpose and fulfillment.

Don’t forget to grab a copy of the VUCA Fit: 17 Must Read Book for free!
https://vucafit.com/free

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected

Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose

#09 - Have you noticed how lifestyle changes, like regular movement, good eating, and sufficient sleep, affect your window of tolerance and emotional well-being? How do you manage and adapt to these changes?

Today, Kevin and Jose share their personal journey, discussing the powerful concept of the "window of tolerance" and how it affects our response to life's challenges. Drawing from their experiences and expertise, they guide us in understanding and expanding our own windows of tolerance.

Don’t forget to grab a free copy of the VUCA Fit: 17 Must Read Book!
https://vucafit.com/free

References:
Parenting From The Inside Out by Daniel Siegel
Trauma by Paul Conti

Feedback:
We'd really love to hear your thoughts on this episode! Leave a review on Apple Podcast or send us a message on Instagram (Links below).

Stay Connected:

Hole In The Sole Social & Website
Website: https://vucafit.com/
Instagram: https://www.instagram.com/vuca_fit/
YouTube: https://www.youtube.com/@VUCA-Fit
Apple Podcast: https://podcasts.apple.com/us/podcast/hole-in-the-soul/id1730059475
Spotify: https://open.spotify.com/show/6p2U7bZDOvXq0FsnDrIZsA?si=cde3d3ba061342ff

Kevin Oldham
Instagram:@thekevinoldham
Facebook: Kevin Oldham
Website: https://kevinoldham.live/

Jose Bolaños
Instagram:@jose_bolanos_unbreakable
Facebook: Bolaños Jose