638 episodios
Holistic Alpha: Sexual Wellbeing for Men Steven Mathis
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- Salud y forma física
As Holistic Alpha men, we are on a mission to unleash our true power and best self! We know the foundation of this growth is sexual wellbeing.
Sexual wellbeing lifts us up from the inside out.
It makes us better men.
It allows us to show up more effectively in every area of life.
It brings more peace, presence, and joy into our lives.
It allows us to connect with our dreams and visions, and bring them into being.
It empowers us to uncover the real, best, most powerful version of ourselves.
Sexual wellbeing brings more LIFE into our life.
That is our mission. Join the tribe!
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Premature Ejaculation and Involuntary Root Squeeze
On this episode... premature ejaculation is the number one sexual challenge that men face. Today let's talk about and clarify the key physical response that occurs, so we know how to reprogram and train it.
Thank you for listening! Please rate the show
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
The Nature of Sexual Skills
On this episode... a few aspects of the nature of building (and losing) sexual skills.
Thank you for listening! Please rate the show
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
Why The Key to Avoiding Porn is Not ‘Avoiding Porn’
On this episode... strange but true - the real key to avoiding porn is not actually 'avoiding porn.'
Thank you for listening! Please rate the show
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
Strengthen Your Life Force Pump - A Foundational Exercise
On this episode... a foundational exercise that will strengthen your life force and sexual energy "pump". This is an exercise that belongs as a daily practice in your life.
Thank you for listening! Please rate the show
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
Creating a Space of Sexual Safety
On this episode... one of our primary directives as men is to create safety for ourselves and those around us. This safety comes in many forms - layers of physical, financial, emotional, and sexual safety among them. Our ability to create this safety, and hold a foundation in this place... is a huge factor in our relationships. Our relationships with ourselves, with women, and with the rest of our world.
Thank you for listening! Please rate the show :)
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message -
Mindpower, Brotherhood, + Kickstarting Your Libido and Life
On this episode... lessons from the mountains. The power of the mind, brotherhood, and kickstarting your libido & life.
Thank you for listening! Please rate the show
Note: The show is best experienced on SPOTIFY.
----Let's connect:
Text me: 801-742-1439
Website: https://www.holisticalpha.com
Spotify: https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb
Youtube: https://www.youtube.com/@holisticalpha
Instagram: https://www.instagram.com/stevenlmathis/
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Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message
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