HOW TO BE AN EMPATH WITH MUSCLE Janny Juddly, The Therapist in my Pocket's Podcast

Janny invites us to have a think with me about a term she hears lots of us use. Usually about ourselves in relation to a degree of sensitivity we carry. We talk about picking up everyone else’s energy. Of everyone walking right through us. We often say we feel quite helpless in the face of it. The term we often use to describe ourself is Empath. And the Internet and bookstores are full of advice about how to manage being this sensitive to others’ energy and emotions in a world full of wh...