How to Deal The University of Memphis SHCS
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- Salud y forma física
A variety of topics from mental health professionals at the University of Memphis Counseling Center
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What Does My Hair Have To Do With It?! Pt.2
What does my hair have to do with it? Intern Group outreach
event:
As a Black woman, have you ever felt that your hair is a big
topic of conversation? Or did you think that you had to “look a certain way” to
be seen as professional or acceptable? If so, please join the U of M Counseling
Center Interns for our live podcast on Black Women’s hair and professionalism.
We will be discussing:
• Experiences of macro- and microaggressions in professional
spaces regarding Black hair.
• The pressure to conform to conventional beauty standards.
• Ideals and expectations of our hair.
• How we have established ourselves as professional Black
women.
In addition, we will also be taking questions from the
audience as a part of the discussion!
Do’s and Don’ts/ oops vs. ouch/ education/ conduct -
What Does My Hair Have To Do With It?!
As a Black woman have you ever felt that your hair is a big topic of conversation? Or felt that you had to “look a certain way” to be seen as professional or acceptable? If so, please listen to the U of M Counseling Center's 2022-2023 Pre-Doctoral Psychology Interns as they facilitate a discussion on Black Women’s hair including:
Experiencing macro- and microaggressions in professional spaces regarding Black hair.
Pressure to conform to conventional beauty standards.
Ideals and expectations of our hair.
Establishing oneself as a professional Black woman. -
A Convo about Wellness with Dr. Justin Lawhead Full Interview
A Convo about Wellness with Dr. Justin Lawhead.
Resources:
Student outreach and support>
Tiger Care Line information
Emergency and crisis sources
Outreach Events and request link for SHCS
SHCS resources
Tiger Pantry>
Emergency Fund> -
Talking to Your Professor about Problems with Dr. Rebecca Howard
Dr. Howard joins us to discuss the challenges students may encounter while taking class and how they can communicate problems to their professors.
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Understanding Student Finances
Student Finances is a big topic to understand and so important for student financial wellness. Check out this with episode with Jessica Howell from Financial Aid to learn more about student finances and resources that can help!
https://www.memphis.edu/financialaid/
https://studentaid.gov/ -
Mental Health and Wellness Q and A with U of M SGA
Join us for a Q and A with SGA's president and Vice President of 2021 at the U of M talk about Mental Health and Wellness.
Resources mentioned in podcast:
https://advice.theshineapp.com/articles/the-7-types-of-rest-you-need-to-actually-feel-recharged/
https://thelovelandfoundation.org/loveland-therapy-fund/
https://www.calm.com/