91 episodios
It’s A Journey Hosted by Portia Hines It’s A Journey
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- Educación
The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!
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What Happened To Her?
This episode is brought to you by My Journey Solutions discusses the important skills needed to manage times of change and transition.
1. How do you handle unexpected change in your life?
2. Do you dread thinking about what's coming next?
Join me on IG and TikTok as I navigate some challenging life changes and use helpful coping strategies to help me through them!
Scripture of the week Proverbs 3:5-6 - Grace House Church
Access the Mind & Body Blog for reviews on the best wellness products, supplements and tools.
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This Episode Almost Didn't Happen
What Does It Take To Move The Needle?
1. The Little Things
2. Just Do It
3. Look Deeper Than The Surface
Join me on Instagram to share your experiences with surrender
- Reminder to subscribe and tune in for the next episode.
**Additional Resources:**
-Free Growth Mindset Journal
- Last Week’s episode
- Be the first to grab access to exclusive info and resources
Thank you for joining us on this journey of self-discovery and personal growth. Remember, life is not just about the destination but also about the path we take to get there. Embrace your journey, one step at a time. Stay inspired!
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Send in a voice message: https://podcasters.spotify.com/pod/show/my-journey-solutions/message -
Is “Surrender” A Dirty Word?
What feelings come up when you hear the word surrender?
Embracing the Journey: Surrendering to the Process
Welcome to the It’s A Journey Podcast, the show where we dive deep into personal growth and the art of embracing life's uncertainties. In today's episode, we explore the powerful concept of surrendering to the process, understanding the importance of taking the next best step, and trusting that what is meant for you will find its way.
We will explore the concept of surrender not as giving up, but as a form of empowerment and real-life examples of how surrendering control can lead to unexpected opportunities.
The Power of Surrender
Taking the Next Best Step
Discussion on the anxiety and fear associated with not seeing the full picture.
Trust in the Process
The role of faith and belief in navigating life's unpredictable path.
6. Highlighting the difference between forced control and natural progression.
Join me on Instagram to share your experiences with surrender
- Reminder to subscribe and tune in for the next episode.
**Additional Resources:**
- Access To Flash Sale
- Last Week’s episode
- Be the first to grab access to exclusive info and resources
Thank you for joining us on this journey of self-discovery and personal growth. Remember, life is not just about the destination but also about the path we take to get there. Embrace your journey, one step at a time. Stay inspired!
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Send in a voice message: https://podcasters.spotify.com/pod/show/my-journey-solutions/message -
Giving Grace Or Allowing Excuses??
There is a fine line between giving grace and allowing excuses!! As mentioned in the episode Super Savings for those who made it to the show notes, congratulations!
Thiriving At Work & Life
Setting Healthy Boundaries
Great discussion at Gobal Grasssroots
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When Times Get Hard
Tips to help you persevere when “life be life-ing”
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Send in a voice message: https://podcasters.spotify.com/pod/show/my-journey-solutions/message -
Last Night Took An L, But Tonight I Bounce Back
On this episode we talk about what it takes to "Bounce Back" from adversity, challenges and burnout.
1. Awareness
2. Acknowledgment
3. Investment
Catch up on last week's episode Most Valuable Blueprint Ever Designed
You deserve to know if you if the frustration you're experiencing falls under the burnout umbrella. Download a free copy of my Burnout Personal Impact Checklist today to find out!
Weekly Renewed is your go-to source for weekly motivation, confidence building, and encouragement. Join us on this journey to create a positive self-image and unlock your full potential. Don't miss out. Start your transformation today!
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Let's Connect on Instagram
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