GUIDING YOU HOME - Putting Your Personal Power into Purposeful Practice Teresa Ford Coaching

Join Teresa as she guides you through putting your personal power into purposeful practice through nervous system regulation.

In this transformative podcast, Teresa dives deep into understanding the inner workings of your nervous system, helping you heal from past trauma, and empowering you to live a life of emotional freedom and fulfillment.

Get ready to reconnect with your inner self, nurture your emotional needs, and embark on a journey of self-discovery and healing.

Tune in and let Teresa be your compassionate guide on the path to wholeness and empowerment.

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⁠Vision & Clarity Worksheet and Coaching Video


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Emotional Freedom is what we seek, but unless we are able/willing to give up emotional chaos, it will illude us, and we may never feel at peace and harmonic with the flow of life. This makes life hard. 

In this episode, Teresa Ford helps you identify the habits that must be abandoned in place of the thought patterns that can shift you from a state of negative emotion, such as anger, betrayal, disappointment, irritation, sadness, and grief, into a state of peace of ease. If you pick up a nugget of insight or two, please be sure to share them in the comments. If you have questions or want to share your thoughts privately, you can email Teresa at teresafordcoaching@gmail.com.


If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world.

Website

Vision & Clarity Worksheet and Coaching Video


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Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message

The Power of three is everywhere in our lives. It starts with God, Christ, and the Holy Ghost. Also, Christ rose on the 3rd day. Why 3? The number 3 biblically represents divine wholeness, completeness, and perfection.

We spend most of our lives trying to connect the Body, Mind, and Spirit to feel whole. Our personal patterns of becoming the highest versions of ourselves involve Growth, Expansion, and the Journey that eventually becomes the story and legacy we leave behind.It is also the number indicating time – past, present, future, birth, life, and death.

The format for writing stories always has a beginning, a middle, and an end. Three is a number that helps us complete our thoughts.

If you look at the patterns of 3 in your life, you may discover the lessons you were being called to learn so you could live more fully in Harmony, Wisdom, and Understanding. You might enjoy a little life review session looking for patterns in 3s that either held a disintegrating pattern for you or an enlightened pattern that helped you up out of dark places.

This is a light-hearted episode for your musing and contemplation of how patterns of 3 may be found in your life.


If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world.




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Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message

When you think your life is ending and it feels like death, it's time to reset your nervous system so you can breathe! Breath is life itself, but when life gets hard, we forget that breath is what brings us back to life again. The emotions that can seem big and scary and too overwhelming to survive can be reduced when you shift your mind, take a step back so you can breathe, and see that there is a path forward. Listen in as Coach Teresa Ford helps you find the fastest way to reframe a very difficult experience and even overcome fear, anxiety, and despair using breath.



If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠

Website

Vision & Clarity Worksheet and Coaching Video


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Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message

I've described the process of how cyclical patterns are formed through your thoughts and how to undo the negative patterns that slow you down. When you can identify the less true meaning you have added to a thought, you can assign a new and truer meaning to it and get a better result. I personally had a breakthrough using this method, and you can too. If you need help, reach out using the link below, and we'll talk about how to rework the thoughts you have that no longer serve you.

If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠

Website

Vision & Clarity Worksheet and Coaching Video


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Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message

When you ask for something you want, whether it's in prayer or meditation, you will receive an answer. Connecting the dots is the most important part of asking and receiving because it builds your faith and trust in the fact that you are loved, watched over, and guided. Teresa shares relevant personal stories as she discusses 22 ways in which you can receive signs of answers to your prayers. When you recognize these signs specifically, it'll be an awareness that you feel inside that it was definitely an answer to prayer.

If you want more information on how to transcend your challenges and rise to the full potential that is in you, click on the link below and apply for the AMPLIFY MENTORSHIP, where we help you AMPLIFY your greatest gifts so you can share them with the world⁠⁠⁠.

Website

Vision & Clarity Worksheet and Coaching Video


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Send in a voice message: https://podcasters.spotify.com/pod/show/teresafordcoaching/message