18 min
Letting Go of Your Day: Guided by Pat Divilly JASON JOYCE HEALTH PODCAST
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- Salud mental
Welcome to the last meditation of the 6 week meditation series. This is an excellent guided visualisation piece guided by Pat Divilly to help you unwind & decompress after a tough or busy day. Maybe, you just want to unwind - this is the meditation for you. Sit back and enjoy!
Welcome to the last meditation of the 6 week meditation series. This is an excellent guided visualisation piece guided by Pat Divilly to help you unwind & decompress after a tough or busy day. Maybe, you just want to unwind - this is the meditation for you. Sit back and enjoy!
18 min