53 episodios

Life After The Military is a podcast series focusing on veterans and members of the military community transitioning into civilian life. Tune in to hear their stories, advice, and how they navigated through challenging times.

Life After The Military Hosted by Lee Elias and Howie Cohen

    • Salud y forma física

Life After The Military is a podcast series focusing on veterans and members of the military community transitioning into civilian life. Tune in to hear their stories, advice, and how they navigated through challenging times.

    Operation Mend with Dr. Jo Sornborger and Dana Katz

    Operation Mend with Dr. Jo Sornborger and Dana Katz

    In this new episode of Life After the Military, Lee and Howie speak with Dr. Jo Sornborger and Dana Katz about the work they do with the Operation Mend Program at UCLA Health as part of the Warrior Care Network. Doctor Sornborger currently serves as the Executive Director of the UCLA Health Operation Mend Program. She is a certified clinical psychologist who has associated herself with UCLA Health for over fourteen years.Dana Katz is the Director of Community Engagement and Buddy P...

    • 1h 24 min
    Military Spouses, Serving Others, and The Emotional Rucksack

    Military Spouses, Serving Others, and The Emotional Rucksack

    In this new Pivotal Moments Media Charlie Mike Channel episode of Life After the Military, Lee and Howie speak with Richelle Futch.Richelle is a Marine Corps Veteran, current special operations military spouse and advocate for military employment, preventative mental health care and reform. She has worked with members of congress on policy reform and has been invited to the White House on behalf of her work and advocacy efforts. An accomplished 4x published author, Richelle printed more ...

    • 1h 2 min
    Passion: When Curiosity Meets Community

    Passion: When Curiosity Meets Community

    In this new episode of Life After the Military, Lee and Howie speak with Sergeant Major (Retired) Topaz Navarro. Presented by Pivotal Moments Media’s Charlie Mike Channel.Topaz shares the importance of being curious, vulnerable, and fearless as he learned to use LinkedIn to find his voice and establish his network to help with his transition planning and execution.Learn from Topaz as he describes his passion for helping others through his business, Escape Velocity Academy, where he teaches ot...

    • 1h 9 min
    Helping Military Spouses Find Stability

    Helping Military Spouses Find Stability

    How do you handle unexpected adversity? Despite preparing and planning for the transition to civilian life, there was an emotional toll Teresa Shick’s family did not expect. The devastation of leaving their military life and the family they built caused an identity crisis that shook them to their core. Military spouse and founder of the Pillar Foundation, Teresa Shick, shares insight from the challenges of her life after the military with Howie and Lee on this Charlie Mike episode.&...

    • 56 min
    The "We" to "Me" Mindset Flip with Jose Velazquez

    The "We" to "Me" Mindset Flip with Jose Velazquez

    In this new Pivotal Moments Media Charlie Mike Channel episode of Life After the Military, Lee and Howie speak with Sergeant Major (Retired) Jose Velazquez.Jose provides invaluable insights into his military transition preparation and execution.Jose wisely advises transitioning service members to apply the skills they learned in the military to own and execute their transition. Jose shares the importance and value of eliminating debt to lower the stress of the transition period. Jos...

    • 1h 23 min
    How to Find Mentors and Ask for Help

    How to Find Mentors and Ask for Help

    In this new Pivotal Moments Media Charlie Mike Channel episode of Life After the Military, Lee and Howie speak with Navy Petty Officer First Class Mike Brown.Mike talks eloquently about the value of owning your own transition and starting your professional network early in your military career. Mike shares how he used LinkedIn as an effective tool to broaden and deepen his network. Even though he had to medically retire and did not have as much time as most to prepare, his early networking ef...

    • 1h 13 min

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