2 episodios
Life Project Lloyd Lampard
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- Salud y forma física
This Podcast is about being happy, treating yourself well and finding worth in life. Be the change you wish to see in the world.
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Anxiety isn't our friend
In this episode, I provide you a brief history of anxiety dating back into 20th century. I provide you with 6 long term strategies to coping with anxiety and some thoughtful time to think about your anxiety. #anxietyisn'tourfriend
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Be Happy! Be the Change!
This Podcast episode is touch base on my 9 steps to truly being happier. Think of ways in which you can make a change which will make you happier. Be Happier! Be the Change! #lifeproject