Living with Depression YN Lee
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- Salud y forma física
Follow me through my journey of healing and recovery as I share my experiences of living with depression and trauma. I hope this podcast would be something that others can relate to and find their journey to recovery.
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When to Maintain Boundaries in Relationships
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/02/19/when-to-maintain-boundaries-in-relationships/
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Maladaptive Daydreams
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/18/maladaptive-daydreams/
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Here We Go Again… An Endless Cycle
Unravelling again.
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/19/here-we-go-again-an-endless-cycle/ -
Roller Coaster Ride
Ramblings of mine as I try to make sense of my drop in mood.
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/04/26/roller-coaster-ride/ -
The Paradox of Medications
Since I was first officially diagnosed with C-PTSD and Depression, I have learned to be grateful that some of my medications have worked really well to help me manage my mental health issues. Just some thoughts about medications and how it has worked for me and some of the paradoxes surrounding taking them.
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2020/09/07/the-paradox-of-medications/ -
There is Kindness in this World
This episode is also available as a blog post: https://expressionofdepress.wordpress.com/2021/03/14/there-is-kindness-in-this-world/