19 episodios

Looking at the "I" with a deeper eye, that is our new modules that are to resolve challenges that we face with others. We've been through the Enter the Garden program and walked you through looking at yourself in the mirror. Now's a chance to actually resolve any resentments you have deep within that you haven't been able to resolve as yet.

Looking at the ''I'' With a Deeper Eye Garden of Ayden

    • Salud y forma física

Looking at the "I" with a deeper eye, that is our new modules that are to resolve challenges that we face with others. We've been through the Enter the Garden program and walked you through looking at yourself in the mirror. Now's a chance to actually resolve any resentments you have deep within that you haven't been able to resolve as yet.

    Module 1 Branch 1 - The Clay Half-baked or Overcooked

    Module 1 Branch 1 - The Clay Half-baked or Overcooked

    Module 1 - Untangling Perspectives & Reframing PerceptionsPurpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost. Branch 1 - The clay half-baked or overcooked Goal: I look for a simple understanding of...

    • 13 min
    Introduction

    Introduction

    Module 1 - Untangling Perspectives & Reframing PerceptionsPurpose: We know that the journey has been challenging. We struggle to find our calm in the face of situations that are not only unfair but tedious and never-ending. We long for peace. We know that our intentions are goods and our expectations lost. We know that to find the right outcome, we need to find our balance first and foremost.

    • 2 min
    Module 1 Branch 2 - Dancing with Discomfort

    Module 1 Branch 2 - Dancing with Discomfort

    Branch 2 - Dancing with DiscomfortGoal: We understand it is not about who was right; it is about my boundaries being protected.Epiphany: Each person has their own understanding of what boundaries are, and it does not make me wrong.Affirmation: I understand that each person lives in a different reality.

    • 6 min
    Module 1 Branch 3 - Secrets and Sacrifices

    Module 1 Branch 3 - Secrets and Sacrifices

    Goal: To measure if our words and actions always accurately represent our heart and mind.Epiphany: It is so easy to be misunderstood. I didn’t know I was until I saw it in the response received.Affirmation: I will make an effort to precisely say what I mean and mean what I say.

    • 7 min
    Module 2 Branch 1 - The Rose and The Thorn

    Module 2 Branch 1 - The Rose and The Thorn

    Module 2 - The Desire to be DeservingPurpose: We are contemplating what it means to be loving and to be loved. We are defining when we believe this means and if our definition matches the life we have lived, and if it doesn’t seeking to understand why not.Branch 1 - The Rose and The ThornGoal: We set the stage of how we made the choices that we did.Epiphany: Context plays an incredible role in who we become.Affirmation: I shall set a vision of how I would like to live, and my path will change.

    • 12 min
    Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy

    Module 2 Branch 2 - The Juxtaposition of Joy vs Jealousy

    Branch 2 - The Juxtaposition of Joy vs Jealousy Goal: We understand that we set ourselves up to creating truth to our projections.Epiphany: The only person I can control is myself.Affirmation: I will give space to those I love to be who they are.

    • 7 min

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