15 episodios

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

Follow us on our social media @thepodcastmarigold or @becauzwecan

May we grow, heal, and understand each other. :)

Marigold: A podcast by Thando Marigold: A podcast by Thando

    • Salud y forma física

Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses and Mental Health. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

Follow us on our social media @thepodcastmarigold or @becauzwecan

May we grow, heal, and understand each other. :)

    MARIGOLD: HEALING EXPERIENCE - S2 - E3

    MARIGOLD: HEALING EXPERIENCE - S2 - E3

    Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Health and healing from past traumas. I will discuss my personal stories and the challenges I faced as a member of the mental illness/health community. I will also talk about my coping mechanisms, and a lot more.

    In this episode, I'll be talking about how my childhood traumas built fear into my life and how that changed my feelings of safety and comfort. I also talk about how I triggered myself by accident and how I'm trying to process it.

    Follow our social media @thepodcastmarigold
    LOVE, LIGHT, AND HEALING MY ANGELS.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 28 min
    MARIGOLD: HEALING EXPERIENCE - S2 - E2

    MARIGOLD: HEALING EXPERIENCE - S2 - E2

    Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Health and healing from past traumas. I will discuss my personal stories, and the challenges I faced as a member of the mental illness/health community. I will also talk about my coping mechanisms, and a lot more.

    In this episode, I talk about change over the past two years. In life, only two things are certain, change and death.

    Follow our social media @thepodcastmarigold
    LOVE, LIGHT AND HEALING MY ANGELS.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 26 min
    MARIGOLD: HEALING EXPERIENCE - S2 - E1

    MARIGOLD: HEALING EXPERIENCE - S2 - E1

    MARIGOLD: HEALING EXPERIENCE started as a podcast where I spoke about things that plagued me and sat heavily on my chest. I also spoke about my battle with depression and anxiety. At the start of 2022, I took a break from podcasting because it was hard talking about my depression when I felt like my wounds were still a little fresh.

    This episode serves as a reintroduction of how the HEALING EXPERIENCE series is going to be run for this season.

    I hope you guys enjoy this intro and I look forward to this season❤️😊

    Follow our social media @thepodcastmarigold

    LOVE, LIGHT AND HEALING MY ANGELS.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 15 min
    MARIGOLD: HEALING EXPERIENCE - EP 9

    MARIGOLD: HEALING EXPERIENCE - EP 9

    Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

    In this episode, I talk about purpose. I tackle purpose in my everyday life, my spiritual life as well as the purpose behind my mental health journey. What has motivated me and the perspective I have on healing. 

    Follow our social media @thepodcastmarigold

    LOVE, LIGHT AND HEALING MY ANGELS.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 31 min
    MARIGOLD: HEALING EXPERIENCE - EP 8

    MARIGOLD: HEALING EXPERIENCE - EP 8

    Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

    In this episode, I reflect on the feel-good moments of my life from both the past and present as well as my progress of the last 6 years in therapy. As the year ends, I would like to thank everyone who listened to my podcast and I hope I have added some joy and light to your life as you have mine.

    Happy holidays.

    Follow our social media @thepodcastmarigold

    LOVE, LIGHT AND HEALING MY ANGELS.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 26 min
    MARIGOLD: HEALING EXPERIENCE- EP 7

    MARIGOLD: HEALING EXPERIENCE- EP 7

    Marigold is a podcast hosted by Thando. The focus of the podcast is Mental Illnesses, Mental Health and healing from past traumas. We will discuss personal stories, the challenges we face as members of the mental illness/health community, what Mental Illnesses are, coping mechanisms, and a lot more.

    In this episode, I talk a bit more about learning to love myself and what that means. How I advocate for myself, being responsible for my healing over my past and my perception of love past and present.



    I would like to leave you with a quote from NF's song If you want love, "If you want love, you've got to give love and if you want trust, you've got to give trust."



    Follow our social media @thepodcastmarigold

    LOVE, LIGHT AND HEALING MY ANGELS.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/noluthando-buthelezi/message

    • 31 min

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